There are many paths to fitness and they change over time as you change. The challenge is finding the motivation to get started and then making it a habit you continue throughout your life.
Education, Experience & Credentials
B.A. - DePaul University
A.C.E., Healthy Moms Pre/Postnatal Fitness, Johnny G. Spinning, Neuromuscular Massage Therapist, KBC Level I Kettlebell, PTA Global, NASM Personal Trainer & Corrective Exercise Specialist
Strength Training, Balance & Flexibility, Pre/Postnatal Fitness, Weight Management, Corrective Exercise
773-529-2022 ext 196
Location: Lincoln Park