Rena Solomon teaches Beginning and Gentle Pilates Mat classes at EAC. Her professional instructor trainings include Mat Pilates, Pilates for Buff Bones ®, Nia Technique ®, and Interplay ®. Rena has a professional dance background in ballet, and modern dance, and has over twenty years of teaching experience. She integrates a mind/body approach to teaching exercise so that students develop body awareness, alignment, and inner strength. Rena holds a B.A. in Psychology and M.A. in Special Education.
Rena Solomon, M.A., long time Pilates Mat and Buff Bones® Instructor at EAC is now also accepting new clients for private Pilates sessions at the club. As an experienced and dedicated teacher, Rena offers a level of skill and sensitivity to her clients that is reflected in their increased body awareness, enjoyment of movement, and enhanced core strength, alignment, balance, mobility and coordination. Rena listens to and observes her clients to create sessions based on client’s specific needs and fitness goals. Her specialties include bone health, deeper body awareness, strengthening and conditioning, and personal Pilates training.
Rena completed Comprehensive Pilates Instructor training through Pilates Chicago. She is a licensed Buff Bones® Instructor, and brings her extensive movement and dance background into her teaching practice. Rena looks forward to sharing the gifts of Pilates Method with you!