Kathy Pace

Kathy Pace_tn

Kathy's yoga roots began in the 1990’s, when she was taking free hatha yoga classes in exchange for cooking in an ashram in San Francisco.  After practicing loyally for decades, she was eventually overcome with the urge to share yoga's many benefits by becoming a teacher. As a dedicated yoga teacher (E-RYT® 500), Kathy has specialized certifications in Yoga for Parkinson's Disease, Bedside Yoga, and Trauma-Informed Yoga. She is committed to empowering individuals to enhance their physical and spiritual well-being by delivering upbeat, light-hearted flows, clear cues, and awesome playlists in a welcoming and inclusive space.

Get CAC workouts at home