Small Group Training 



Small Group Training

Are you ready to get stronger together with small group training? Our Chicago and Evanston small group sessions are 6-on-1 workouts with an industry-leading personal trainer. Our Stronger Together 2X program will give you two individualized workouts each week for a month of transformative commitment. Combining the intimacy of personal training with the supportive environment of group fitness classes, you can have it all with small-group training. Skip the crowds to enjoy the comfort and convenience of a small group.  Learn more about our small group training here or book your first session today!



Stronger Together: 2X Small Group Training

Get ready to attack your fitness goals like never before with the 2X Stronger Together program from Chicago Athletic Clubs. This program features 2 sessions each week for one month. You can build strength and endurance, improve coordination and sports performance, attack whatever goals you have, and have a blast sweating with a few other members.

How do small group training sessions work? Our professionals will create a comprehensive fitness plan targeting different areas of your fitness goals. During your session, the CAC and EAC trainers will also tailor these workouts for you—helping you overcome setbacks, access modifications, and challenge yourself. If you are ready for a full month of unmatched fitness support, the Stronger Together 2X small group training program is for you. 

Limited Spots Available!

Whether you have specific goals, want to break out of your routine, or just have a blast sweating with a few other members in a small group training session our 2X program is for you!

Grab your spot in the group before it’s gone! Only 6 per group and available at limited locations! Join now for Limited Introductory Pricing!

Background2 (2) (1)


Why choose Small Group Training in Chicago and Evanston?

This fitness outlet combines the best of personal training and group fitness classes. Here is a look at some of the benefits you can expect from small group training.

  • Make It Personal: With a maximum of 6 people per session there is plenty of individual coaching to work on your form and help hold you accountable to give every workout 100%!
  • Save Money: You can get personalized support at a fraction of the cost with small group training sessions. 
  • Enhanced Targeting: While 1-on-1 and 2-on-1 personal training sessions are effective, many members cannot afford to do them twice each week. The 2X stronger together program lets you keep up the progress and stay on track. 
  • Focused Environment: Small group fitness classes give you more space to spread out and more equipment to make your own. 

You can access these benefits as well as all our fitness services at one of our Chicago gym locations. 

Small Group Training Scheduling Request

Get In Touch With Our Chicago Personal Trainers 

CAC Personal Trainers

They're ready to kick your butt.



Jesse Kulla


My mission is to help you find out what you need and help you achieve your personal best, and have fun doing it. Whether you are a seasoned athlete, or brand new to the gym, it’s important to remember that the only person you can compare yourself against is yourself, yesterday. 


Brian McClelland


As a trainer, my approach is to collaborate with client’s goals while providing strategy, guidance, and support to achieve results. To accomplish that, I blend my knowledge of strength and resistance training, with the strategies of endurance training, to give clients a balanced approach to fitness.


Jessica Dare


My main goal is deliver safe and functional fitness to clients that improves their lives in several facets. Jessica Specializes in Core development, Speed and agility, Functional Training, Nutrition, Sport-specific Exercise, Strength and Conditioning, Fat Loss/Weight Management


Katie Duffy


Katie loves working with people of all ages, personalities, & abilities. Whether you are an athlete or just want to feel better about your body, she is here to assist you in becoming a healthier & happier person. Not only is it rewarding to help you achieve your goals, it's an inspiration. . Her creativity is driven through others passion, motivation & goals.  


Ramona Curtis


As a former dancer and a current skier and Spin Instructor, fitness has always been a part of my life. As your trainer my approach will be to challenge you to reach your fitness goals but with the understanding that it doesn’t matter your age or stage of fitness, I will come to you without judgment and always with compassion.


Peter Falconer


I began lifting with the goal of putting on mass. In the process, I fell in love with the sport of powerlifting , not only because of improved body composition but as tools to sharpen body and mind. It isn’t about comparing yourself to other people; instead it’s about competing with your own self. Going forward, I have found helping women and men reach their goals to be very rewarding, more so than anything I could have imagined.



We are always looking for new trainers and staff members to help keep our studio running. If you have experience and would like to join our team please check out some of the open positions on our jobs