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Introduction
I’ve been an avid gym goer for a long time, and as an athlete, being physically fit has been a big part of my life. I can also relate to how overwhelming a gym setting can be. I’m here to be your guide as you navigate your fitness journey. Together we’ll create a plan to build your confidence in the gym and help you safely & effectively reach your goals. I specialize in Strength, Muscle Building, Plyometrics and Speed, Agility & Quickness training. I know what it’s like to be at the beginning, I know what it’s like to start over, and I also know what it’s like to be at your peak and to keep challenging yourself. I know the hard work and dedication that training takes, and I pride myself on being able to help others find their potential in the world of fitness.
Education
National Personal Training Institute
Certifications
NPTI, HYROX Foundations + HYROX Level 1
Specialties
Hypertrophy and Strength Training, Plyometric, and SAQ
HYROX Performance Coach
Location
Lincoln Park
Hometown
Long Branch, NJ
Expert Personal Trainer
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