Cathy Lau

Cathy Lau_tnCathy is a speech language pathologist by trade, but found that being active is essential to her physical and mental well-being. She got her Spinning certification over 10 years ago, and has been teaching at EAC ever since, loving every minute! In 2011 Cathy discovered Zumba and was hooked! She got licensed with Zumba a year later and the rest is history. Cathy is passionate about and dedicated to teaching both formats.

Ultimately, she finds that it's much easier to stay active when you're having a blast! This is her goal for her classes: energetic workouts to fun, upbeat music for all levels. Her hope is that you leave feeling even better than when you came in!

Get CAC workouts at home