Michelle Courvais Trudel

Michelle Courvais Trudelis a certified Health and Life Coach specializing in women's empowerment, and is certified in Rape Prevention and Self-Defense through the American Women’s Self Defense Association. She is a graduate of IMPACT Chicago Self Defense's Core Program as well as their Defense Against an Armed Rapist and Defense Against Multiple Attackers intensives, and volunteers for IMPACT throughout the year as a class assistant and group facilitator. She has been boxing for fitness since 2012, added Muay Thai to the mix in 2015, and recently had the great pleasure of training with Rafael Trejo Gym in Havana, Cuba. Michelle is a graduate of the Chicago School of Massage Therapy, is a professional actor and is a member of Not In Our House: Chicago, an organization created to combat sexual harassment within the Chicago theatre community.

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