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Kathleen LOVES group fitness! Teaching a variety of formats challenges Kathleen to keep the workouts fresh, so you're never bored. Looking for an energetic and fun workout, with endless options to accommodate your fitness levels, check out one of her classes! Kathleen has been an athlete since she was a child, excelling in competitive swimming/water polo, softball, dance, and kick boxing. At 18 years old she began her group fitness teaching and personal training career at Miami University's Recreational Sports Center, while obtaining her undergraduate degree, B.A. Psychology and Women's Studies. Additionally, Kathleen has received her Master of Science in Marital and Family Therapy from Northwestern University, along with extensive clinical training at The Family Institute's Bette D. Harris Family and Child Clinic. Combining her backgrounds in psychology and fitness, Kathleen believes in a mind-body connection, leading to a more grounded and empowered sense of being!