I teach group exercise classes because I love sharing my passion for health and wellness. This passion began in my early 20s when I decided to make a change to become healthier and joined a health club. I describe my teaching style as enthusiastic and inclusive. I focus on the fundamentals of each move as well as being safe. This allows everyone to choose their intensity level and walk away with a smile and a feeling of accomplishment. I am certified in Les Mills BODYPUMP, BODYCOMBAT, CXWORX, SPRINT, GRIT Series, RPM (indoor cycle) as well as Schwinn Indoor Cycle and Mad Dog SPINNING. When not working out I love spending time with my twin daughters Bess and Vivian and my amazing wife Leslie who is also a group exercise instructor.