My experience as a life long athlete has influenced to be a motivator in the gym. Exercise is something I look forward to and I want that to be contagious with my clients. I've been involved in the health and fitness industry since 2010 when I was a rehab technician for Athletico Physical Therapy. At one point, I was convinced I was suppose to be a physical therapist, but after years in the field I realized I wanted to be on the other side of the equation. Strengthening and working on stability, mobility, and flexibility with people so that they never have to a pay a visit to a physical therapist. My main goal is deliver safe and functional fitness to clients that improves their lives in several facets.
Education, Experience & Credentials
Coaching: Hockey (8+years)
Physical Therapy Rehabilitation Technician: (4 years)
Core development, Speed and agility, Functional Training, Nutrition, Sport-specific Exercise, Strength and Conditioning, Fat Loss/Weight Management
Location: West Loop