Jessica Dare

Introduction
My experience as a life long athlete has influenced to be a motivator in the gym.  Exercise is something I look forward to and I want that to be contagious with my clients.  I've been involved in the health and fitness industry since 2010 when I was a rehab technician for Athletico Physical Therapy.  At one point, I was convinced I was suppose to be a physical therapist, but after years in the field I realized I wanted to be on the other side of the equation. Strengthening and working on stability, mobility, and flexibility with people so that they never have to a pay a visit to a physical therapist. My main goal is deliver safe and functional fitness to clients that improves their lives in several facets. 

Education, Experience & Credentials
B.S., Biology
Coaching: Hockey (8+years)
Physical Therapy Rehabilitation Technician: (4 years)

Certification
NSCA-CSCS

Specialties
Core development, Speed and agility, Functional Training, Nutrition, Sport-specific Exercise, Strength and Conditioning, Fat Loss/Weight Management

Personal Training Manager
Specialist Trainer
jdare@chicagoathleticclubs.com

Location: West Loop, Lincoln Park