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Introduction
Fitness is my way of teaching self love, confidence, and inner strength especially for women learning to reconnect with their bodies. My journey as a personal trainer began through my work as a doula, where I witnessed the resilience and power of the female body. That experience inspired me to continue supporting women beyond birth through movement, mindset, and empowerment.
I meet people exactly where they are, knowing that small, consistent steps can lead to big, lasting changes. My approach is all about creating a space that feels supportive, safe, and grounded in growth.
Outside of training, I love being outdoors, practicing martial arts, traveling, and experiencing new things. I bring that same adventurous and open energy into every session, helping my clients feel strong, seen, and truly supported.
Education
Oakton Community College
Certifications
Certified NASM Personal Trainer, CPR and AED certified, CNA certified
Specialties
Strength training ( all levels) , Pilates inspired movements, Core stability and Mobility, Prenatal strength and Stability, Resistance band and low impact training
Hometown: Evanston, IL
Location: Evanston Athletic Club
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