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Introduction
I’ve been a personal trainer for four years, but my connection to fitness started long before that through sports like basketball, football, and baseball. Those early experiences taught me the value of hard work, discipline, and resilience. These are qualities I now aim to help others build through training. What I’ve learned over the years is that fitness isn’t just about physical change; it’s about creating sustainable habits that improve your whole life.
I love helping people take that first step, push past self-doubt, and realize they’re capable of more than they thought. Whether your goal is to get stronger, move better, or feel more confident, I’m here to support you with straightforward coaching, consistent structure, and a program that fits your lifestyle.
Certifications
ACE Certified Personal Trainer, CPR-AED
Specialties
General Fitness (all levels), Weight Loss, Bodybuilding, Strength Training, Functional Training, Athletic Performance, Mobility & Injury Prevention
Favorite Exercise:
Pull-up
Location: West Loop Athletic Club
Email: jjohnsey@chicagoathleticclubs.com
Elite Personal Trainer
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