MAKE A SPLASH
Join Now For $0 Enrollment!Learn More
As a former athlete myself, wellness and good sportsmanship have always been at the core of my values. I firmly believe in the benefits of regular exercise and well-balanced nutrition. I design customized plans for those who want to achieve well-being, desired levels of performance in sports, or just to complete daily tasks more easily. I commit to my clients and their journey every step of the way to make sure they get results!
Education, Experience and Credentials
Cross training. Weight loss management. Balance, Core Exercises and Flexibility. Injury prevention for baby-boomers and older adults. Circuit training. Athletic training for sports enthusiasts.
Specialist Level Trainer
847.866.6190 ext. 245