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Mark joined CAC as a member in 1996, and became an instructor in 2014, when he obtained certifications in Spinning and TRX. Drawing on his background as a competitive endurance athlete, he strives to create safe, challenging, and enjoyable classes for others of all fitness abilities and ages. A practicing psychotherapist since 1995, Mark is keenly aware of the power of mind-body connection and the motivating energy of group activity.