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We strive for for lean mass, strength, and confidence in the gym. But figuring out the seemingly endless depth of information from thousands of sources is difficult. Your strengths, weaknesses, and goals are particular to your body and lifestyle. Your training program should be as unique as you are. My expertise is giving what you the customized knowledge and skills you need to succeed. Not only will I push you further than you thought you could go, but I will also train you…I will teach you why we do certain workouts, in what order to do them, and when to them to maximize your results to reach your goals.
Education & Experience
B.A., Criminal Justice and Criminology, University of Missouri – Kansas City; Former Division I Basketball Player
CertificationNASM Certified Personal Trainer
Athletic Conditioning, Balance & Stability Training, Strength Improvement, Weight Management.