Kristina Bracaglia

Introduction

Fitness wasn’t always my thing. I didn’t grow up playing sports or feeling fully at home in the gym, so I truly understand what it’s like to start from zero. Through commitment, consistency, and discovering my passion, I built strength and confidence, which inspired me to become a personal trainer.

My goal is to now help YOU build strength and confidence that carry over both inside and outside the gym by creating engaging workouts tailored to your needs. Whether you’re looking to establish a strong foundation, improve your form, or build a sustainable long-term routine, I’ll help you reach your goals safely and effectively (while making the process fun along the way!)

Education: B.A. in Communication – Media and Technology, University at Buffalo

Certifications: NASM Certified Personal Trainer (CPT)

Specialties: Strength Training Foundations, Sustainable Fitness, Form & Flexibility

Favorite Exercise: Dips & Dumbbell Shoulder Press

Location: Lakeview

Email: kbracaglia@chicagoathleticclubs.com 

Hometown: Rochester, New York 

Expert Personal Trainer