Mike Hrynkow

Introduction

My approach combines strength, mobility, and athletic movement to help you build muscle, improve posture, and support healthy bones and joints for years to come.

My goal is to help you understand your body so you can train with more intention and less guesswork. I enjoy blending traditional strength training with intuitive, athletic movement that builds coordination, resilience, and confidence.

Whether you’re just getting started or looking to take your training to the next level, I’m here to help you move better, get stronger, and feel your best.

Education: University of Kentucky

Certifications: NASM Certified Personal Trainer, ACE Weight Management Specialist, CPR/AED

Specialties: Strength Training, Athletic Training, Mobility

Favorite Exercise: Core Rotation

Location: Lakeview

Email: mhrynkow@chicagoathleticclubs.com 

Hometown: Fox Lake, IL

Expert Personal Trainer