I have always had a passion for health and wellness and helping others reach their fitness goals. After attending Western Michigan University with a degree in Kinesiology/Human Performance I began my own side business as a private personal trainer. As a self-taught learner I gained the knowledge and communication skills to further my career as a trainer. Over the years of being involved in the healthcare field I learned that the best thing to look forward to is the satisfaction I get in helping others achieve their most fought out personal goals. I enjoy working with all ages no matter how athletic or limited you are I have the right fitness program set out for you. My goal is to make you feel comfortable, laugh, and gain the confidence to take on that next roadblock ahead.
Education, Experience & Credentials
BS is Kinesiology/Human Performance- University of Western Michigan
ACSM Certified Personal Trainer, CPR, AED
High Intensity Training, Weight loss, Circuit Training, Core, Flexibility, Resistance/Weight Training, Sport Endurance Training, Gait/Balance Training