Blog: The Daily Burn Schedules We're Hiring! Suggestions Login
Become a Member
CAC-logo-4c-FINAL.png
  • Locations
    • Our Locations
      • Bucktown

      • Evanston

      • Lakeview

      • Lincoln Park

      • Lincoln Square

      • West Loop

      • Wicker Park

  • Group Fitness
    • Classes at CAC

      • Schedules

      • Les Mills

      • Aqua

      • Cardio

      • Cycle

      • Dance

      • Strength

      • Yoga/Mind Body

  • Studio Pilates
    • Pilates at CAC

      • Studio 1002

      • Studio EAC

  • Training Programs
    • Training at CAC

      • Personal Training

      • Small Group Training

      • Triathlon Club

      • Adults Swim Lessons

      • Kids Swim Lessons

      • Masters Swim

  • About Us
    • About Us

      • We're Hiring

      • Who We Are

      • Contact Us

      • Blog

      • Our Team

      • App FAQs

      • Corporate Partners

      • Suggestions

  • Login
logo cac 2 2
  • Locations
    • Our Locations
      • Bucktown

        • 2040 W. North Ave.
        • Chicago, IL 60647
        • (312) 850-9490
      • Evanston

        • 1723 Benson Ave.
        • Evanston, IL 60201
        • (847) 866-6190
      • Lakeview

        • 3212 N. Broadway Ave.
        • Chicago, IL 60657
        • (773) 529-2024
      • Lincoln Park

        • 1019 W. Diversey Pkwy
        • Chicago, IL 60614
        • (773) 529-2022
      • Lincoln Square

        • 4662 N. Lincoln Ave.
        • Chicago, IL 60625
        • (773) 529-2023
      • West Loop

        • 1380 W. Randolph St.
        • Chicago, IL 60607
        • (312) 850-4667
      • Wicker Park

        • 1635 W. Division St.
        • Chicago, IL 60622
        • (312) 850-4668
  • Group Fitness
    • Classes at CAC

      • Schedules

      • Les Mills

      • Aqua

      • Cardio

      • Cycle

      • Dance

      • Strength

      • Yoga/Mind Body

  • Studio Pilates
    • Pilates at CAC

      • Studio 1002

        • 1002 W. Diversey
        • Chicago, IL 60614
        • (773) 529-2022
      • Studio EAC

        • 1723 Benson Ave.
        • Evanston, IL 60201
        • (847) 866-6190
  • Training Programs
    • Training at CAC

      • Personal Training

      • Small Group Training

      • Triathlon Club

      • Adults Swim Lessons

      • Kids Swim Lessons

      • Masters Swim

  • About Us
    • About Us

      • We're Hiring

      • Who We Are

      • Contact Us

      • Blog

      • Our Team

      • App FAQs

      • Corporate Partners

      • Suggestions

  • Login
JOIN ONLINE NOW

The Daily Burn

Stay up to date on new events, trainer tips and expert advise from Chicago Athletic Clubs.

Want regular updates by email? Subscribe today.

  • All
  • Member Hub
  • Workout of the Week
  • Nutrition
  • Health & Wellness
  • Weight Loss
  • New Members

How to Loosen Tight Muscles with a Foam Roller

October 26, 2015

Why you should try one of the hottest new workouts

October 26, 2015

Which Style of Yoga is Best For Me?

September 16, 2015

Why Tossing out My Skinny Jeans Felt Great

July 27, 2015

Peek Inside Webster Place Athletic Club

June 26, 2015

A Man's Guide to Yoga: Embrace Your Inner Beginner

February 16, 2015

CAC voted Best Gym of 2014 - Chicago Reader

January 1, 2015

What to Do When Life Gets in the Way of Your Health

November 12, 2014

Functional Fitness; What Exactly is it?

July 13, 2014

The Perfect Training Program for Your Body Type

April 25, 2014

It pays to HIIT

April 21, 2014

CAC Emmy Winning Commercial!

March 18, 2014

All Posts Next

Gyms

  • Evanston
  • Lincoln Park
  • West Loop
  • Lakeview
  • Lincoln Square
  • Wicker Park
  • Bucktown
  • Webster Place

Classes

  • Cardio
  • Dance
  • Boxing/Kickboxing
  • Pilates Mat
  • Pool
  • Pre/Post Natal
  • Cycle
  • Strength
  • Yoga/Mind Body

Training

  • Pilates Studios
  • Personal Training
  • Small Group Training
  • Bootcamp
  • Adult Swim Lessons & Master Swim
  • Kids Swim Lessons
  • Triathlon

Amenities

  • Basketball and Volleyball
  • Climbing Wall
  • Kid’s Club
  • Massage
  • Nutrition
  • NovaCare Physical Therapy
  • KORR Metabolic Testing
CAC-logo-4c-FINAL.png
  • See All Locations
  • Contact

© 2025 Chicago Athletic Clubs. All Rights Reserved. Privacy PolicyEmployee Login

close-icon

MAKE A SPLASH
THIS SUMMER

Join Now For $0 Enrollment!

Learn More

https://www.chicagoathleticclubs.com/

https://www.chicagoathleticclubs.com/services/personal-training/

0

5000

true

  • SCHEDULES
  • CAREERS
  • BLOG
  • SUGGESTIONS
  • PRIVACY POLICY

© 2025 Chicago Athletic Clubs. All Rights Reserved.