Personal and Small Group Training

Training for Life.

What's so great about Personal Training?  A LOT. You have the one-on-one energizing and motivating expertise of a top Nationally Certified personal trainer tailoring a workout specific to your goals and needs.  What does that mean?  Better results, faster results, more satisfaction.  It is absolutely worth it.  And we've got the best personal trainers in Chicago. So there's that, too.

Looking to train with friends?  Our Small Group Training programs offer AMAZING value for challenging and stimulating workouts led by our top personal trainers that you can't get on your own. Plus, you have the motivation and accountability of working out with a group.  Old friends or new, once you get started with small group training, you may never want to workout alone again. After all, the more the merrier, right?

Ready to get started?
New members or first timers to CAC personal training can redeem a one-time
2 Sessions for $99 Training Offer!