Personal Training in Chicago

 

 

Chicago Personal Training

 

Looking for stellar personal training in Chicago? Look no further than CAC! We carefully curated our personal training program at Chicago Athletic Clubs to meet our members' needs. In addition to providing different modes of personal training, we also offer different levels.

 

We created different levels to help with specific situations, like correct form, weight training, HIIT, or overall fitness. If you need help getting to the next fitness level, or you're recovering from an illness or surgery, we highly recommend a personal trainer. 
 
CAC offers three levels of personal trainers to help you reach your fitness goals: Expert, Elite, and Specialist. We rank each level based on a combination of experience, accreditation, and hours put in each week. Each level can enhance any fitness journey. FInd the perfect trainer today!

 

Here's what you can expect from our trainers:

  • Tons of experience 
  • Individual attention and care
  • Personal support 
  • Correct form
  • A great workout
  • A customized workout plan for your needs and goals
  • Motivation 
  • Most importantly, results! 

 

Chicago personal training session

Expert Personal Training

 

 

 
Expert personal trainers have a broad range of knowledge, from training for weight loss to sports and athletic conditioning. One of our experts can help you focus your workouts, foster motivation, and achieve your desired results. With more personal training sessions, you'll feel the difference. 
CAC's Expert personal trainers embody what you may think of as the "traditional" trainers but with the advanced experience, proven methodology, and industry-leading standards of Chicago Athletic Clubs.
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Elite Personal Training

 

Elite personal trainers have expanded their skills by specializing in various disciplines, including injury prevention, flexibility training, and pre/postnatal, to name a few.

 

They are skilled problem solvers who confidently enhance strength, challenge balance, and condition the body. Elite personal trainers are perfect for those facing a unique challenge, overcoming a difficult setback, or working to improve in an area of specialty.

Battle ropes personal trainer

Specialist Personal Training

 

 

 

Specialist personal trainers excel in a specific focus area, often requiring years of in-depth or first-hand experience. Their advanced skills include marathon training, triathlon coaching, and training for special populations like heart transplant patients and cancer survivors. 

 

Specialist personal trainers also act as a bridge between physical therapy and recovery to fully rehabilitate any injury.

Chicago Personal Training Pricing 

How much does personal training cost? While every gym is different, we've tailored our prices based on training duration, level, and focus to make personal training as affordable as possible. You can view our pricing guide below. Virtual and outdoor training sessions are priced the same as our indoor sessions. Check out our pricing and find which exercise program fits your needs. 

VIEW CAC PERSONAL TRAINING PRICING HERE 

 

Private Yoga Training  

Private Yoga training addresses your individual needs as a yogi. Whether you are new to yoga, working on a particular set of poses, or managing an injury, working one-on-one with a yoga instructor can be one of the most beneficial ways to begin or deepen your practice. For more information or to schedule private yoga sessions, please contact your club’s Personal Training Manager.

 

Guidelines and Waivers 

To partner with one of our personal trainers in Chicago is easy as possible! We have included the CAC guidelines and waivers below. 

Each client must be present when paying for the package. The entire package must be purchased at the same time.


 

 

 

 

 

Chicago Personal Training Scheduling Request

Get In Touch With Our Chicago and Evanston Personal Trainers 

CAC Personal Trainers

 

Join Our Team

We are always looking for new trainers and staff members to help keep our studio running. If you are a certified personal trainer, have experience and would like to join our team please check out some of the open positions on our jobs page.