Personal Training Chicago

 

 

Personal Training in Chicago

 

At Chicago Athletic Clubs, we have carefully curated our personal training program to meet our members' needs. In addition to providing different modes of personal training, we also offer different personal training levels. Each level is designed to provide comprehensive support for unique personal training scenarios. CAC offers three levels of trainers to help you reach your goals: Expert, Elite, and Specialist. They’re ranked by a combination of experience, accreditation, and hours put in each week.

 

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Expert Personal Training

 

Expert personal trainers are equipped with a broad range of knowledge from training for weight loss to sports and athletic conditioning. One of our experts can help you focus your workouts, foster motivation, and achieve your desired results. CAC's Expert personal trainers embody what you may think of as the "traditional" personal trainers, but with the advanced experience, proven methodology, and industry-leading standards of Chicago Athletic Clubs.

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Elite Personal Training

 

Elite personal trainers have expanded their skills by specializing in various disciplines, including injury prevention, flexibility training, and pre-post natal, to name a few. They are skilled problem solvers who can confidently enhance strength, challenge balance, and condition the body. Elite personal trainers are perfect for those facing a unique challenge, overcoming a difficult setback, or working to improve in an area of specialty.

Battle ropes personal trainer

Specialist Personal Training

 

Specialist personal trainers excel in a specific focus area, often one that requires years of in-depth or first-hand experience. Their advanced skills include marathon training, triathlon coaching, and training for special populations, such as heart transplant patients and cancer survivors. Specialist personal trainers also act as a bridge between physical therapy and recovery to fully rehabilitate any injury.

Personal Training Pricing 

How much does personal training cost? While every gym is different, Chicago Athletic Clubs has tailored our prices based on training duration, level, and focus to make personal training as affordable as possible. You can view our pricing guide to Personal Training at CAC below. Virtual and outdoor training sessions are priced the same as our indoor sessions.

VIEW CAC PERSONAL TRAINING PRICING HERE 

 

Private Yoga Training Chicago 

Private Yoga training addresses your individual needs as a yogi. Whether you are new to yoga, working on a particular set of poses, or managing an injury, working one-on-one with a yoga instructor can be one of the most beneficial ways to begin or deepen your practice. For more information or to schedule private yoga sessions, please contact your club’s Personal Training Manager.

Personal Training Guidelines and Waivers 

To partnering with one of our Chicago personal trainers as easy as possible, we have included the CAC guidelines and waivers below.  Each client must be present when paying for package (entire package must be purchased at the same time.)

  • Non-members must pay an additional $25 guest fee per session regardless of how many sessions and/or packages are purchased.
  • To avoid being charged for your session, please give 24-hour notice to change or cancel an appointment.
  • Sessions must be prepaid and are non-refundable and non-transferable.
  • Save time by downloading appropriate forms here and bringing them to your first personal training session.

Document PDFs

To view the Time Saver Forms, you will need Adobe Acrobat Reader.

Personal Training Physician Release Form

Personal Training Client Waiver Form

Personal Training Physical Activity Questionnaire

Personal Training Personal Health History

Personal Training Policies Agreement

Personal Training Pre/Postnatal Client Waiver Form

Personal Training Pre/Postnatal Doctor Release Form

Personal Training Action Plan

 

 

 

 

 

Personal Training Scheduling Request

Get In Touch With Our Chicago and Evanston Personal Trainers 

CAC Personal Trainers

 

Join Our Personal Training Team

We are always looking for new trainers and staff members to help keep our studio running. If you have experience and would like to join our team please check out some of the open positions on our jobs page.