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Friday Flash at LVAC!

Check out the fun on the LVAC Climbing Wall!

Class Spotlight: Dance Latin Groove

Add style and rhythm to your workout with LVAC's Dance Latin Groove class! Spend an hour learning authentic Latin dance moves like salsa,...

Getting To Know a Climbing Instructor: Danny Satter Stirton

Danny Satter Stirton When did you start climbing? The first time I climbed was at Mayor Daley’s Sports Fest at McCormick Place...

Climb Your Way to a Stronger Body

The arrival of warmer weather can only mean one thing…Lincoln Park Athletic Club’s climbing wall will is open! The wall offers...

Climbing to Complete Fitness

Looking for something new to mix up your routine this year? Hit the wall—the climbing wall—for a great total body workout. ...

Friday Flash at LPAC!

Massage Therapy for Shovel-Related Muscle Pain

Hey All…Bob Jones here – massage therapist at LPAC (Mon 4.00p – 8.45p, Tue 9.00a – 12.30p, Sat 3.45p – 7.15p)....

Class Spotlight: Hip-Hop/Funk with Viola E.

Are you ready to add some rhythm to your routine? Then try Viola's Hip-Hop/Funk class. Get your workout in while dancing with this...

Class Spotlight: Boxing Challenge

Prepare to be whipped into shape! This class teaches real boxing techniques, punches and footwork. Participants will use hand wraps, boxing...

Class Spotlight: Happy Hour with Fran B.

Get started early, and on the right foot with Fran! Begin your day with a cardio jolt using the Step, Bosu or mix of fun, athletic,...

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