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September 16, 2015

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July 27, 2015

A Man's Guide to Yoga: Embrace Your Inner Beginner

February 16, 2015

What to Do When Life Gets in the Way of Your Health

November 12, 2014

15 Minutes Could Save You A Lot More Than 15%

March 4, 2014

How to Not Be a Horrible Gym Resolutionist

January 6, 2014

Water Workout: HIIT Class Review

December 4, 2013

Why Juice Is Not My Religion

November 8, 2013

Work Smarter, Not Harder. Then You Can Work out Harder!

September 19, 2013

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