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May 7, 2019
7pm at Webster Place Athletic Club in the Yoga Studio
All the nutrition information (and misinformation) flooding the media can be downright overwhelming. Perhaps you’ve recognized that trendy fad diets, fasts, and detoxes aren’t exactly healthy. Get back to basics with this 60-minute workshop with Registered Dietitian Stephanie Fiorentino focused on laying a solid nutrition foundation. Learn how to balance your diet and leave with practical nutrition solutions for your busy life.