CAC Change Your Life Challenge Workshop: Building healthy habits that last

June 4, 2019

7pm at Webster Place Athletic Club in the Yoga Studio

It’s easy to commit to eating better and exercising more – at least at first! If you start off strong but then get sidetracked from your health and fitness goals this workshop is for you. Join our Registered Dietitian Stephanie Fiorentino for a 60-minute presentation focused on developing a sustainable wellness plan. Become more mindful of your nutrition choices. Develop a plan for self-care that reduces stress. And find motivation in feeling good!

Are you a CAC Member and want to join the Change Your Life Challenge to attend this workshop? Click here!
Not a member? Join now!