Yoga for Runners

September 14, 2016

Location: EAC
Yoga for Runners
Wednesday, September 14
Instructor: Shaina Y.
Meet at Lakefront
Join EAC Trainer Scott Z. for a fun run (walk or stroll!) to the lakefront followed by a 45-minute sunset yoga class with Shaina Y. to help loosen up the hamstrings, quads, calves and more. Meet in the lobby at 6pm for the fun run or come just for the 6:30pm yoga experience. Registration required. Mats and yoga blocks will be provided. Lakefront meeting point TBD; see front desk for location details.