Personal Training Month Weekly Challenge: Week 3

July 22, 2019

8-9am and 6-7pm at all clubs.  Try for a chance to win FREE personal training!

Week 3: Timed Eyes Closed Test.  Hands on the hip, eyes closed 1L balance test add both times together.  Shouldn’t take longer than 1 minute a person. Hands aren’t allowed to come off the hips, no eyes opening, no hobbling around to maintain balance.