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January 12, 2018
9:30-11:00am in Spin Studio 4 with Sarah R.
This 90-minute ride will take place in Sarah’s regularly scheduled Friday class. Participants will have the ability to stop at the scheduled end time of 9:50am. From there the class will continue for another 40 minutes of calorie torching fun! This ride is great for those needing extra sweat therapy on these frigid winter days. Sign up required. Sign-up goes out 60 minutes before class start time.