LPAC Pop-Up: Squat Workshop

May 11, 2019

1:00 to 1:30pm in Studio 2 with Stephanie B.J. Squats are underrated – they are a super common movement executed in everyday life but very often done incorrectly…..and over time, leading to injury! Are you looking to know more about how to squat correctly? Do you feel like you might be executing this movement incorrectly or feel pain during this exercise? Join Steph Johnson at LPAC for an educational Squat Workshop. This workshop will involve breaking down the execution of a squat, with some practical work, in order to master this move. This clinic is open to all members.