LPAC Pop Up: Push-Up Workshop

12:30-1:00pm in Studio 2 with Stephanie BJ

Pushups are a fairly difficult body-weight exercise to master – especially in the group fitness setting! Pushups are one of the best ways to sculpt and tone the upper body…..if they are done correctly! Are you looking to get more results from your pushups? Do you feel like you might be executing them incorrectly or feel pain during this exercise! Sunday, Feb 2nd join Steph Johnson at LPAC for an educational Pushup Clinic. This clinic will involve breaking down the execution of a pushup, with some practical work, in order to master this move. This clinic is open to all members and starts at 12:30pm.