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I’m a believer that fitness is a combination of body, mind and spirit. As we train in all dimensions, we become whole. I’ve worked with clients from all walks of life for the past 10 years. From working in a post-rehab setting, I have learned to progress a client from the bottom up. Beyond rehab, I’ve enjoyed working with youth and college athletes, stay at home moms and seniors. I’m passionate about working with goal driven people, finding ways to motivate and reach success.
NASM Certified Personal Trainer, NPTI Certified Personal Trainer
Functional training, FMS, Kettlebells, Seniors, Strength Training, Core and Stabilization