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Stefanie Coslow

Stephanie_Coslow.jpgStefanie came to yoga in 2009 to support a friend who had just completed her teacher training and immediately became hooked. Not athletic by nature and kind of uncoordinated, Stefanie believed she possessed neither the grace nor strength to practice yoga. She also viewed it as “not much of a workout”. But yoga helped her push past those obstacles and preconceived notions and enabled her to find strength and grace under pressure that she never knew she was capable of. Through yoga Stefanie also found her emotional grounding and felt more centered and calm, not always an easy feat for a busy mom of 2. Stefanie completed her 200 hour Teacher Training through CorePower Yoga in the Spring of 2011 and began teaching shortly thereafter. She has since done several other trainings and is constantly seeking new workshops and continuing education opportunities to help further her knowledge. As a teacher, Stefanie hopes to inspire others to find their inner strength and flexibility, push past obstacles, and find their inner peace as well. Mainly, she hopes to spread the love of yoga. She finds the connections she makes with her students and the smile, or look of peace on their faces post savasana, to be the most rewarding aspect of teaching . Stefanie strives to maintain a welcoming, supportive and fun, yet challenging, environment for students of all levels and hopes to make her passion for yoga contagious. She encourages all her students to smile, have fun, and avoid taking oneself too seriously. Stefanie is thrilled be a part of the CAC family and hopes to see you on your mat soon! Namaste

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