Lauren Anderson

Introduction
Being a personal trainer is one of the most exciting career choices to me! I’ve always been intrigued by the many ways we can change and sculpt our bodies. I believe that physical and mental wellness go hand in hand. My goal is to assist my clients in the journey of feeling good inside out.

Education, Experience, Credentials
14 years of competitive dance, 8 years weight training 

Certifications
NASM

Specialties
HIIT cardio, Muscle Gain, Flexibility, Functional Training 

Lincoln Park
Expert Trainer

Get CAC workouts at home