Trainer: Suzanne Halpin
Days and Times: Tuesdays and Thursdays 9am
8 week program
START Date: September 10th
MAX: 6 members
Open to all CAC members
Fit Females is an eight week semi-private strength and fitness small group training program. Our max member size in the program is six members so you will receive the benefits of semi-individualized training and the increased motivation and accountability of being part of a group. The focus of the workouts will be total body strength circuits to maximize your success during the 8 week program.
Due to limited spacing, a waitlist will be put in place for registrations received past the 6 participant limit. You will be contacted by our small group training department to let you know if you have been place on our waitlist. Your card will not be charged if you are on the waitlist until you have received confirmation of an open spot that has become available.