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Discover your true fitness calling with What is a workout?

Whatever your workout routine may (or may not) be, knowing what works best for you is key to success in health and fitness.  Get to know your workout personality, and find motivation in what already makes you tick!  With this e-book you get:

  • Motivational guide to jumpstart your fitness inspitation
  • A 15 question quiz to determine your workout personality
  • Key personality aspects outlined in detail to help you make the most of what works best for you, and ways to improve
  • Example workouts tailored specifically to your workout personality