Zak Baldridge

Introduction

My name is Zak and I have a massive passion for helping people get comfortable in the gym and realize they belong just as much as anyone else who’s there. I believe that empathy is a major part of personal training. You have to understand the goals of the client and when you understand that, you can create their program for success that makes them successful.

Education
Bachelor of Science in Health Promotion

Certifications
ACSM-CPT, CHEK Holistic Lifestyle Coach, Pre/Post Natal

Specialties

Stability and Mobility Work, Strength Training, High Intensity Interval Training

Location
Lincoln Square

Personal Trainer

zbaldridge@chicagoathleticclubs.com