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Trent Cole

Trent Cole---BAC.jpgIntroduction
I believe that through living a healthy lifestyle every aspect of our life can be enriched. It takes dedication, time, and passion to achieve our goals. I have dedicated several years of my life to the fitness industry working with new gym goers all the way to D1 college athletes. This has allowed me to develop a skill set to advance anyone toward their goals regardless of their experience level. My style of training is based around functional movements such as the squat and deadlift that will transfer to everyday life and give you the most out of your workouts. I’ll also work with you to create a program that is tailored to your goals, schedule, and experience level.

Education
Western Michigan University- B.S. in Exercise Science

Certifications
American College of Sports Medicine Certified Personal Trainer, American Red Cross CPR/First Aid/AED

Specialties
Strength, hypertrophy, weight loss, functional training, movement restoration, circuit training

EXPERT Trainer
tcole@chicagoathleticclubs.com

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