Through teaching, I hope to inspire others to find the same motivation, enthusiasm and understanding of their bodies. I aims to provide balanced, well-rounded workouts that increase energy, improve posture and encourages a healthier lifestyle.
Having spent 15 years in a corporate working environment, my passion for Pilates led me to study anatomy & physiology and complete an advanced certification as a Stott Pilates instructor.
I began teaching in 2006 and have worked in Australia, England and finally the U.S.A, where I now call home with my husband and 5 year old twins.
EDUCATION, EXPERIENCE, AND CREDENTIALS
Anatomy & Physiology
Teaching Pilates since 2006
CERTIFICATIONS AND CERTIFICATES
Stott Pilates Advanced Certified
Mat, Reformer, Cadillac, Chair, Barrells, Injuries & Special Populations
CoreAlign trained level 1
Core strengthening and conditioning
Location: Lincoln Park