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I believe the whole body should be functional, not just parts. I strive to achieve functionality of the whole body with each client. Small short-term fitness goals with great concentration will allow you to achieve your ultimate long term fitness goal. I strive to provide programs that are both challenging and rewarding. I will instill confidence and discipline with each and every client.
Education, Experience & Credentials
Concordia University of Chicago: B.S. Management and Marketing, Played 4 years of college baseball, Former Assistant Strength and Conditioning Coach; University of Chicago
National Personal Training Institute (NPTI), KBC Level I Kettlebell
All Fitness Levels, Weight Loss, Sport Specific, General Strength Training and Endurance, Functional Training.
Location: West Loop, Lincoln Park