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I believe and follow a healthy lifestyle that includes nutrition and fitness. I think nutrition can be used as preventive medicine and lead to more efficient and effective workouts. I am passionate about nutrition and always look forward to work with motivating people. It is easier to start with small changes to see and stay the results that are wanted. I am realistic in recommendations and work individually to meet someone's specific needs. It is a process that takes time and planning but I will be there along the way as a positive voice and nutrition educator.
Registered and Licensed Dietitian: RD, LDN
Certified Diabetes Educator.
ACSM Certified Health Fitness Specialist
Weight loss, vegetarian/vegan, diabetes, pediatrics, sports nutrition, general healthy eating