Therese Holland

Therese_Holland.jpgTherese integrates many techniques such as swedish massage, deep tissue or muscle therapy, myofascial release, trigger point therapy, and energy work. She uses a gentle pressure to a more
engaged pressure to increase circulation to connective tissue and the muscles which will help to reduce pain, relax the mind, and increase range of motion. Therese is a 1998 graduate of The Chicago School of Massage Therapy, and maintains a private practice in Evanston and has been a massage therapist at LPAC from 2008 to 2012, and currently at LVAC since 2013.

Location: Lakeview Athletic Club
Available times: Fridays 2:45-6:30pm

Get CAC workouts at home