Stef is very passionate about music, fitness and mindfulness. Growing up in Mexico City she trained in modern jazz, cuban-style salsa, pole fitness and indoor cycling. She recently moved to Chicago and after a couple of months of being a member at CAC, she completed her Mad Dogg certification to teach Studio Cycle. Stef has a contagious positive energy that you can feel at each class. Since music is a top priority for her, she carefully plans her classes with a great mix of music and movements trying to make sure that you have a blast. Outside the gym, you can find Stef singing classical music, traveling, and volunteering in animal shelters.
Fitness is my life, happiness is my prize !