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Sam Massey

Introduction
There is no better investment that you can make than in yourself. Improving every single day is the goal. It won’t always be easy, but it will always be worth it. If you stick it out and stay consistent, you will see the results that you want.

Certifications 
ACE Certified Personal Trainer

Experience/Background
Over 10 years of weight lifting experience, sports, and overall fitness education. Former division 1 athlete prospect in track and field and competitive weight lifter.

Specialties
Muscular hypertrophy, athletic training, Olympic lifts, weight management, size and strength gains, improved flexibility and mobility, overall wellness.

Expert Trainer
Lincoln Square Athletic Club
smassey@chicagoathleticclubs.com

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