MAKE A SPLASH
Join Now For $0 Enrollment!Learn More
I was never a rockstar athlete, or an athlete at that. Through my hardships with my own health, I found training as the best outlet. Today I view exercise as medicine, strengthening both the body and mind. I utilize strength training for optimizing daily functional health and to help people exceed self-perceived limitations. My goal is not only to help you attain results, but to build you a full toolbox to confidently approach exercise on your own for life.
NASM Certified Personal Trainer, NASM Nutrition
Weight loss, general health and fitness, athletic training