Meghan Scherzer

 

Meghan-ScherzerIntroduction

Growing up in the suburbs of Chicago, I spent most of my childhood outside and playing every sport imaginable from soccer to gymnastics to tennis. However, as I got older, it was difficult for me to find a type of workout I enjoyed and stick to it. It wasn't until I was going through a bad breakup that I poured myself into my health and fitness as a way to find myself again. I realized how much working out positively impacted my self-esteem, energy levels, sleep quality, mental health, and my overall happiness. I quickly fell in love with health and fitness and earned my personal training certification so I could share my knowledge with others. My own fitness journey empowers me to help you on your fitness journey because I understand the hard work it takes to transform yourself. Together, we will navigate all the bumps, celebrations, set backs, and successes that your journey will bring. My job as your trainer is to find the most effective and enjoyable way to help you reach your health and fitness goals. I will be there to support you as you sweat and grow to become a happier and healthier person.

(Meghan is also an F45 trainer at our Lincoln Park North Studio!)

Education

BA in Human Biology from the University of Kansas, BS in Elementary Education, Master's in Reading Education

Certifications

NASM Certified Personal Trainer

Specialties

Weight loss, Strength Training, Functional Training, High Intensity Interval Training, General Training

Hometown: Winfield, IL

Favorite Exercise: Romanian Deadlift

Location: Lakeview

Email: mscherzer@chicagoathleticclubs.com

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