Working as a professional dancer has educated me to be more in tune with the body and taught me the importance of cross training and leading a healthy lifestyle. Having a healthy mind and body is essential for self-confidence and being able to reach your personal goals. As a personal trainer my goal is to motivate and challenge you physically and mentally to further your self-confidence and grow in all aspects of your life. We will explore multiple fitness styles and exercises to find the work out the works best for you.
BFA in Dance Performance from Northern Illinois University
Certified Personal Trainer from NASM
Certified bellicon Instructor from the bellicon Academy
General fitness, weight loss, dance, barre, cardio, strength and endurance training, flexibility.
"I have been training with Maggie since the fall of 2016. At 64 years old I was interested in a workout program for weight bearing exercises and stability. Maggies' instruction has increased my upper and lower body strength and helped me achieve new levels of fitness. I have gone beyond my original fitness goals and have seen my stamina and basic health improve overall. My sessions are motivating and positive - when I arrive at the club she is at the desk ready to go - bringing a good energy. She keeps each session fun and different - and challenging. When I am struggling with a workout she actually distracts me and pushes me thru emotionally.
Maggie keeps me in a healthy workout pattern overall - not just the days that I see her. It is a lifestyle change for me. I go to the gym on my own 2 days a week and incorporate what she has taught me. Resistance training is now a normal part of my fitness routine along with cardio. I feel better, look better and look forward to our workouts.
I absolutely recommend Maggie. She is responsible and professional - I can count on her. She is helping me achieve my goals - the training sessions me a structure that I need. It is a pleasure to be one of her clients." - Susan M.