Whether you’re a seasoned athlete looking for a consistent gym partner to keep you motivated, a veteran looking to shake off rust, or someone who’s never stepped foot in a gym, I’ve got you covered. With years of experience in a variety of sports and training methods and a comprehensive knowledge of anatomy, physiology, endocrinology, and nutrition, I have what you need to achieve your goals.
Education: Third-Year Undergraduate Student at Northwestern University studying Cognitive Science, Philosophy, and Spanish
Certifications: ACE Certified Personal Trainer, American Red Cross Infant + Adult First Aid and CPR Certified
Specialties: Strength Training, Muscle Gain + Fat Loss, Calisthenics, Sport-Specific Training, Hybrid Training, Body Transformation, Old-School Bodybuilding and Strength Training Methods
Favorite Exercise: Pull-Ups
Location: Evanston (EAC)
Email: lcasler@chicagoathleticclubs.com
Expert Personal Trainer