Fitness has always been about connecting with my body and ensuring that I am able to do all the things I want to do in life. Fascination with body mechanics and movement has led me to many disciplines including martial arts, tennis, rock-climbing, volleyball, lifting, and yoga. Each has taught me unique movement patterns and mindsets that I am excited to share with you! I seek to help clients feel more comfortable in their bodies and more empowered in their movement and hope to make fitness accessible to all.
Education:
BA in Applied Linguistics, Moody Bible Institute
MA in Diplomatic Studies, University of Haifa
MA in International Relations, University of Warsaw
Certifications:
NASM CPT
200Hr Registered Yoga Teacher
CPR/AED
Specialties:
Functional Strength
Mobility
Mindful Movement
Location: Lincoln Square
Favorite Exercise: Arm Balances & Planks of all varieties!
Hometown: Roland, Iowa
Email: jtaylor@chicagoathleticclubs.com
Personal Trainer