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James Thomas

james Thomas cropNew to Chicago, James comes to us from New Jersey with over 10 years experience in the fitness industry. James was first introduced to Les Mills when he took BODYFLOW when he was 14 years old. Soon after, James was a group fitness regular. He completed his BODYFLOW certification when he was 16 years old and has been teaching Les Mills formats on a regular basis ever since. Graduating from Rutgers Univeristy with a B.S. in Applied Kinesiology, James has completed research studies within the field, worked at Equinox corporate Headquarters strategizing their group fitness offerings and designing formats, served as a Group Fitness Manager and is now currently working full-time for Les Mills here in Chicago. James has been a National Trainer and Presenter for GRIT and SPRINT since 2012 but has also taught BODYFLOW, BODYCOMAT, BODYJAM, BODYPUMP, CXWORX, BODYATTACK, THE TRIP through his years and still actively teaches RPM and BARRE.



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